Work With Me
Somatic & relational coaching sessions for individuals and couples seeking deeper healing around attachment patterns, nervous system responses, and relationship dynamics.
If you'd like to learn more about how relationship patterns develop in the nervous system, you can read more about that here.
1:1 Somatic & Relational Coaching
Individual sessions focus on exploring how relationship patterns and emotional responses live in the body and nervous system.
Rather than only talking about patterns, we work with them as they arise in the present moment. This allows the nervous system to experience new possibilities for connection, boundaries, and regulation.
• exploring attachment patterns in real time
• somatic awareness and nervous system regulation
• working with relational triggers and emotional activation
• developing more secure patterns of relating
Relationship & Couples Sessions
Relationship sessions support partners in understanding the nervous system patterns that shape their connection.
Rather than focusing only on communication techniques, we explore how each person’s nervous system responds to closeness, conflict, and vulnerability.
This approach helps partners develop greater awareness, safety, and responsiveness within the relationship.
• understanding attachment dynamics between partners
• slowing down reactive cycles during conflict
• increasing emotional and nervous system awareness
• practicing new ways of relating
What sessions are like
Sessions are conversational but experiential.
We pay close attention to what is happening in the body, emotions, and nervous system as patterns arise.
This may include:
• slowing down moments of activation
• noticing subtle physical and emotional signals
• exploring relational dynamics as they appear in the moment
• developing new responses through embodied awareness
Over time, this process allows the nervous system to develop greater flexibility and resilience in relationships.
What Clients Are Experiencing
“During our time together, I experienced a profound transformation. Internally, I feel more centered, confident, and emotionally resilient. Externally, I’m creating a life that reflects my true self and passions and have a deeper understanding of the woman I am meant to be in this world. The results include a more authentic, fulfilling life, healthier relationships, and improved emotional well-being.”
—Luciana
“Ariane’s one-on-one sessions gave me the motivation and courage to be more in contact with the feelings in my body. Now, after working with Ariane, I am more aware of my reactions and my body's needs, and I can more openly talk about my feelings with myself and my partner. I am less reactive in my relationships, and I am more hopeful that I will reach my health goals. I guarantee that the hope for recovery that you may have lost will be ignited again.”
—Sergio
"After each session, I felt clearly changed. I really felt myself spiraling before our second session, and I have been able to maintain that sense of ease and calm Ariane helped me cultivate. I can't say enough good things about these sessions and Ariane herself. The work we did is spot on, and Ariane is so kind and caring. I look forward to continuing to work with her. She helps me feel more grounded and free from stress."
—Tiffany
Session Details
Sessions are available for individuals and couples in Bend, Oregon, and online.
Session length: 75 minutes
Investment: $150 per session
Location: Bend, Oregon, or virtual
This is a paid first session where we begin exploring the patterns that show up in your nervous system and relationships.
Begin your journey
If you're ready to explore healing relationship patterns through somatic and relational work, you're welcome to begin here.
Sessions are available in Bend, Oregon, and online.